The healthy way to lose 10 pounds in 4 weeks reveals the offical Nautilus Plus eating plan and training program!
Take your cue from Camilla, Georges, Josée, Véronique, Daniel and Pierre who followed the 10-4 program to remodel their bodies, modify their lifestyle, and invest in their health.
Designed by a team of kinesiologists and nutritionists at Nautilus Plus, the 10-4 program teaches you how to determine your requirements, keep your journal, plan your meals, and exercise daily. The get fit program includes a complete menu featuring anticancer foods for 28 consecutive days, that is, 84 easy receipes and 24 snacks. With encouragement, tips, and judicious advice from Karine Larose, you will stay motivated while you reach and maintain your weight loss objective with great confidence.
Start losing those unwanted 10 pounds today!
Take your cue from Camilla, Georges, Josée, Véronique, Daniel and Pierre who followed the 10-4 program to remodel their bodies, modify their lifestyle, and invest in their health.
Designed by a team of kinesiologists and nutritionists at Nautilus Plus, the 10-4 program teaches you how to determine your requirements, keep your journal, plan your meals, and exercise daily. The get fit program includes a complete menu featuring anticancer foods for 28 consecutive days, that is, 84 easy receipes and 24 snacks. With encouragement, tips, and judicious advice from Karine Larose, you will stay motivated while you reach and maintain your weight loss objective with great confidence.
Start losing those unwanted 10 pounds today!